Tuesday, June 21, 2011

Be Well. Not for yourself but for those who need you.

The greatest gift one can give the world is to be well.
I'm in training. You know, like an olympic athlete?
My games are being an artist, a mother, a friend and an embracer of life. I really want to be excellent at that list........ perfectionist? Maybe.
I have become closer to ultimate wellness than I ever believed possible and I have had my eyes opened to magic. My wish for my wellness is to be a balanced tri.: spiritual, mental and physical.
I know it involves the hardest decisions, above all. The athlete has to decide not to eat certain foods and to have supportive relationships. I too am working on decisions. Lately, most of mine aren't great. Some of them are, though, and they certainly are better than they used to be.
I guess I would like to be good at truth, clarity and brutal balance. I still err on the side of permitting the unacceptable because I am a harbinger of Love. Sometimes wanting to spread Love can mean letting my guard down and not prioritizing, kind of like a silly flower child. Spreading flower petals is romantic and fun in the moment but it can lead you down a path, off course. Somehow, my vision of balance is spreading petals, in the moment, while prioritizing for extreme personal best.

I love having a thin healthy body and a clean mind but most of all it's my big ass wings that I love. They are attached to an even bigger ass glowing soul that needs to make art!

I am aware that complacency can creep in and in the blink of an eye I'm off the training schedule..... slipping away from my Olympic dream. Today I'm going to get it back.
Join me in being the very best you can be, just for today...... make good decisions- do it for someone you love. 

1 comment:

Sue said...

That's great Care bear. So positive